Tag Archive | "The Journal of American Medical Informatics Association"

The Evidence ‘Weighs’ In: Mobile Apps Help Weight Loss

Evidence continues to mount that mobile applications can play a pivotal role in weight loss.

The Journal of American Medical Informatics Association reports today that self-monitoring of physical activity (and diet, of course) are key components of behavioral weight loss programs.

Given how mobile apps have revolutionized the self-monitoring process, they are now deemed by health and fitness professionals as being important to weight loss efforts.

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