A ketogenic diet includes high fat, medium protein, and low carbs food. A ketogenic diet can offer many health benefits and improves symptoms of diseases like diabetes, cancer, and many more. Reducing the intake of carbohydrates puts the body under a metabolic state called ketosis. When this happens, your body burns fat for energy instead … Read more
Testosterone functions and importance Testosterone is a sex hormone that plays essential roles in the body. Its function in men is to regulate sex drive, bone mass, fat distribution, sperm and red blood cells production, muscle mass and strength. Testosterone secreted in the testicles, and its levels are essential for sexual developments and functions. Without … Read more
We all think that we live in a perfect world, isn’t it? Just look at the number of yummy food delicacies that go on multiplying with every single day! The sudden innovation in the food industry, especially in the fast-food sector made a majority of the population of the world to become addicts of unhealthy … Read more
Atkins and Keto diet is among the best-known low carb diets. Both of the diets are focused on reducing the high carb foods like sweets, sugar-containing drinks. Dairy products, grains, legumes, potatoes, etc. Though the aim of both diets is similar the eating plans, restrictions and allowed intakes of food are different from each other. … Read more
The current generation is gripped with the mindset that one’s weight defines one’s beauty and identity. People go to any lengths to lose weight and remain fit and in shape. Weight-loss is associated with being trendy and everyone from teenagers to young adults to old people wants to flaunt their thin n skinny bodies. People … Read more
Causes of Snoring Snoring happens when the air that we are inhaling or exhaling for breathing is unable to move freely through the nasal passage during the sleep, in turn, causes vibrations of the tissues and results in the snoring sound. Snoring depends a lot on the daily lifestyle habits, and there are natural remedies … Read more
Diabetes is one of the most dangerous and commonly found diseases in the world. Millions of people around the world have diabetes. Due to an autoimmune condition, a human body stops the production of insulin, which leads to a high blood sugar level. When the blood sugar level of a person increases, many health problems … Read more
Many people are suffering from neuropathy pain. They are hunting for an effective treatment that can help them in reducing the pain. The pain can be severe, and it might be unbearable. CBD oil is useful in pain management. It also fights the development of various diseases such as cancer, arthritis, infections, and more. This … Read more
Physical pain in the body is a natural and inevitable part of human existence. Athletes and sportspeople get injured all the time. Not only them, but other people also can develop pain in lower back and hip flexors when they sit in one position for long. People can also sprain their legs on their morning … Read more
Introduction Recent times have seen a surge in people sticking to diet-fads as and when they make an appearance in the market. Everyone wants to lose weight and stay fit and in shape. Frequent visits to the gym and sports centers have become a part and parcel of our existence and anything less than a … Read more