Every one of us wants to stay fit and healthy. But, no one wants to work too hard to get the fitness goal. Luckily, the technology around us can help us track our fitness levels to stay happy and healthy. In this article, we will learn about different fitness trackers that can help us to … Read more
Living with diabetes is not easy. Diabetes is a progressive, life-long chronic illness that has no cure. This disease, if not controlled, can become life-threatening as well. Therefore, a person diagnosed with type 1, type 2, gestational diabetes, or even prediabetes must do regular blood glucose monitoring. This type of testing tells you the level … Read more
The term ‘Insomnia’ is a common word used in today’s world. In this busy world, we all face many problems every day. The busy lives led to no time for ourselves because of work and family. The time that we all should sleep is at night time, but we all make some sleeping time changes. … Read more
Nature loses no chance to surprise us by doing wonders; it shows us regularly. The best creation of nature is the species and humans is one among the best species which stays on this planet. The primary thing that makes us different from others is the ability to think for others, and that is why … Read more
In today’s world, the central issue that many of us are facing is weight gain. We fail to understand the reasons behind the weight gain, and when it is about weight reduction, we tend to choose the less efficient and flawed approach. Especially if you are a fitness freak and you want a lean body, … Read more
Ever since the Coronavirus pandemic started, most of us are spending more time at home than ever. There have been circulars about ways to defend your bodies, but no one is talking about sexual health. Whether you have been married for long or are together for only a few months, it can be easy to … Read more
What is COVID-19? How has it impacted humankind? For about a year now, a dangerous and harmful virus known as Coronavirus has badly affected the whole of humanity and left a lot of irreparable scars on us. These scars include unemployment, scarcity of food, and a lot of other things too. The Coronavirus, also called … Read more
There has been a rise in the number of health problems that we humans face in the past few decades. While most of us focus on chronic health issues like cancer, diabetes, BP issues, etc. there are plenty of other health issues that aren’t given the necessary care and attention. Even the soberest health problems … Read more
mhealthwatch is independent and reader-supported. When you buy through links on our site, we may earn a commission. Read more Erectile dysfunction kills a man’s syke and takes them through periods of depression, just thinking about sex or any similar intimacy. It can destroy the relationship you have had with your lover for so many … Read more
If the scenario is, your birthday is coming in the next few weeks, and you cannot get fit into your favorite dress, isn’t it a moment of embarrassment and disappointment. It is a fact if you are a heavyweight, you may have faced some or another embarrassment in your social circle. So avoid it; weight … Read more