Tag Archive | "train"

How Everyday People Can Train Like Elite Athletes


Marathon Training Gets Some Mobile Assistance in Los AngelesDo you have dreams of becoming a professional athlete? Then you better lace up your skates.

Of the five most popular professional team sports in North America, those who play high school hockey have the best opportunity – a one in 598 chance – to play professionally. Unfortunately, people have better odds of being killed in a car accident – one in 113.

Just because your childhood dreams being a superstar have been dashed, doesn’t mean you can’t train like an elite athlete.

Dr. Greg Wells, a scientist who specializes in extreme human physiology, and author of the book “The Ripple Effect: Eat, Sleep, Move And Think Better,” says that many people are starting to recognize their poor health habits and are taking action to change them.

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